Shanti 🕉 Yoga
Shanti Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. With its roots set firmly in ancient yogic tradition, Shanti Yoga works on Body, Mind and Spirit-improving flexibility and strength, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being.
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Shanti means Inner Peace.
In our practice we rest in the Heart where All is One.
Shanti Yoga is designed to be practiced by people of all abilities, fitness levels and age groups. It is is a style of yoga that can be quickly dipped into or learnt in great depth over a lifetime.
For information on classes please click here
The Water Sequence
Helps balance emotion